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Affirmations:
Part 1 Creating your own reality When
I first began reading Arthurian legends, I knew that I didn't want to
be King Arthur. I wanted to be Merlin.
The power of his vision and his magical use of words held me spellbound.
When this guy spoke a commanding word the desired object would appear,
the malady would be healed, the dead brought back to life, the land covered
in dragon's breath. King Solomon,
a great and wise leader of ancient Israel, said, "As
a man thinks, so he is." In other words, your thoughts-the
things you say to yourself, the pictures you make in your mind-create
your reality. Now, is this magical or what? You doubt Solomon's wisdom?
What
happens to someone who consistently tells themselves and the world around
them that they "can't"? that they are not "enough"?
that they were born to be a C-Team player? What
happens is that they get to be a prophet whose words will come true. Tragically,
if they would have changed their beliefs and professions they could have
prophesied good fortune-and had that prophecy come true. Most
of our belief systems were installed in us by the words and actions of
our parents, family members, teachers and culture. The question
for us now is, how many of our present beliefs were consciously adopted
after much study, reflection and consideration? A child is
told that he is a genius, that
he can easily learn anything he wants to, and that he has all the resources
he needs for a successful life. His parents, with utter conviction and
congruency, communicate these beliefs to him or her on a daily basis.
If they hear the young man whining about not being smart, if they hear
her complaining about not being as bright as someone else, they gently
and firmly correct the child until, when he or she is in their teens,
the youngster believes they have whatever it takes to lead a successful
life and that they are competent to decide what "success" will
mean to them. "But,
Monte, my parents and teachers raised me to
see myself as a victim of a world full of people who are more powerful
more
intelligent
more fortunate. In fact, in the past, whenever I think
I may be able to break out and do something new, I can still hear their
voices-'Who do you think you are, getting all uppity like this?'"
Hey,
you can get rid of those voices right now. (Yes, I said RIGHT
NOW!) Do
you have a voice inside your head that yells at you or tells you that
you are a loser or some other such nonsense? Where
do you hear the voice? Is it behind you or a few inches away from your
left ear? Listen carefully: does it sound like anyone you know? Maybe
it's the voice of your dad or mom or
your own voice? Now. Go
ahead and listen to that voice. What does it say
precisely? Okay. I
want you to change that voice to that of your favorite cartoon character.
R-e-a-l-l-y do this, NOW. Have the cartoon character (Bugs Bunny?) tell
you whatever it was the voice has been telling you about yourself. R-i-g-h-t
n-o-w. Make certain that the cartoon character says exactly
what the other voice was saying and that the voice is in the same
location. Do it over and over again until you
are laughing. Take
the next few days and focus on listening to the people around you:
what are they saying about themselves and others? Typically it is all
quite negative and cynical.
Imagine
listening to a recording of your private thoughts from the last 24 hours.
Classifying every thought into three categories--neutral, positive and
negative--what percentage do you imagine would fall into the negative
column? What is it about us humans that waste
so much energy on worrying over baseless fears, feeding on
bitterness, arrogantly judging things and people or constantly tearing
ourselves down? How many people do you know that constantly hypnotize
themselves to believe the worse about everything and everyone? Go
back over the above affirmations about self, life, work, others and think
about what sort of reality these professions will create.
Read these declarations as prophecies. Read these assertions as statements
of faith that will create a specific reality. And when it happens-when
the prophecy comes true, when reality is manifested-what do many of us
think? Rather than taking responsibility for it, we say, "Well, this
is just the way my life is." Imagine
the energy that would be produced in you by thoughts filled with faith,
hope and love? Hallucinate a life where your thoughts are constantly
focused on being creative, productive, helpful, prosperous, healthy, kind,
passionate and caring. Do you think your life would look differently?
Do you think the emotions you experienced throughout each day would cause
you to feel differently about your life than you do now? How
do you think other people would experience you? |
Next eSession: Need
some more on this subject? Affirmations part II: Changing Your Patterns
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