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Creating
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eSession 15

In Search of Your Values

Some of your values have already begun to show themselves to you. Go back and read over the list of things you love to do (list "A") -and why (list "B")--you know the one from last week. In some cases, you will notice that while you wrote down different events or experiences, many of the reasons "why" (the underlying value) were the same. For example, you wrote down being with family, going to work and attending church-three separate events. Yet, next to each of those you wrote, "leading others." If this is the case you have just been introduced to a very important value: one that is way up there in determining your choices.

Let's do another assignment. Write down the names of 15 or 20 people you really admire. They can be living or dead, real or fictitious. Maybe you admire a family member, a teacher in college, a coach from high school or a character from a novel. Go ahead…I will wait.

Now. Go back and write down precisely what it is about these people that you admire. Again, here are some examples to demonstrate what I am asking for.

People Reasons for Admiration
Jesus Loving, wise, powerful
Grandfather love of beauty
Bruce Springsteen Passion
Colin Powell leadership abilities
Abraham Lincoln Crusader for justice
Ronald Reagan exquisitely powerful communicator
Mother Teresa Spirituality
Thomas Crown (fictional movie character) Elegance, charm


I did this exercise 15 years ago when I was first began seeking to ascertain what my values were. One of the first things that stood out was that half of the people I admired were held in high esteem because they were powerfully effective communicators: clearly, one of my higher values.

The value they exhibited resonated within me as something important and valuable to me.

We are now going to make a list of Your values.

Take the list of events with the reasons why you find happiness in doing those things and compare it to this list of people and the reasons you admire them. Are there repetitions and similarities? If there are, then write these values down first. For example, if you enjoyed that sense of connection you experienced when playing with your children, and you admire someone because of their ability to connect with others, this value (connecting with others) is shaping up as something quite important to you.

Once you have done this, begin writing down all the other values you have noted and, where possible, write them down in descending order of importance. If "passion" is more important to you than "elegance," then you would write down passion and then elegance.

What we are after here is not only to identify your values, but to also place them in order of importance. One way you can discern what value is placed where is to ask yourself this: if I could fully experience this value, what else would be necessary for me so as to experience even more happiness in my life? If, while considering a particular value, you realize there is nothing you would want more than to fully experience this value, it just may be that you have come upon your highest value.

As you arrange your values, begin to think about your past choices (and their consequences!) and how they relate to your values.

  • Have your values led you to where you wish to be?
  • Are your values leading you to where you wish to go? (your quest)
  • Do your values bring you closer to God - or take you further away?
  • Do your values support the "you" that you wish to become?
  • As you consider your values, do you sense satisfaction and self-respect-or something less than this?
  • Do your values support your goals in life? For example, if one of your main goals is to become more entrepreneurial and your chief value is "security, can you see a potential conflict?
  • As you look at the various contexts of your life (e.g., family, career, friendships, hobbies, spiritual concerns) are you maintaining your values in each area of your life?
  • Is there something you need to change: either your values or your faithfulness to your values?

Our values tell us what makes us happy. However, simply because a particular value makes us happy, this does not mean that it is a useful or healthy value for us. Your values are not hard wired into your brain. You have the freedom and the ability to change them any time you wish. Would you like to know how? Then you'll love next week's edition of "Creating Your Destiny..."

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Being Able to Look Back on a Life Well-lived

 

 

 

 

Read more articles on this subject:

Success & Happiness Depend on How High You Set Your Hurdles

Success is Personal

Written by
Dr. Monte E. Wilson, III

Andrea Higham, Editor
© 2004 God On The Net, Inc. All rights reserved. May not be reproduced without permission.