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       eSession 
        17  
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       Patterns 
        for Living  H Imitating 
        the patterns of others and developing our own patterns for thinking and 
        living is as natural as breathing. 
        In fact, it is so much like breathing that we often do not take enough 
        notice of what patterns we are imitating. We tend to think that our patterns 
        are part of out core identity. "This is just the way I am." 
        More often than not, however, our patterns are 
        a product of a random response to stimuli. They are not who 
        you are. They are simply what-up until now-you have learned to do!  A toddler 
        sees a spider. He ambles over, picks it up and puts in into her mouth 
        or possibly ignores it. An Think 
        of a marquee outside of movie theater: one that is made up of hundreds 
        of light bulbs. 
        Imagine for a moment that this is what your brain looks like. Now, over 
        the span of your life, those lights have quite often responded to stimuli 
        in a random manner. There was no conscious thought or choice as to what 
        the lights would spell, what lights would be flicked on, what lights would 
        remain dark. In certain circumstances, your brain 
        randomly spelled out the word/response "fear." From then 
        until now, your pattern of res The 
        wiring in your brain has often been arranged without any conscious participation 
        on your part. Sometimes the results have been useful, but at 
        the others times not so useful.  The fact is that you can rewire your brain. You can learn to have other responses. You have a choice as to what words (experiences) are spelled out on the marquee of your brain! You have 
        unconsciously learned specific patterns that dictate how you are managing, 
        interpreting and experiencing your life. The demonstrable fact is that 
        you have learned these patterns quite well. This 
        proves that you can easily learn other patterns that will be more useful 
        to you. I 
        knew a man who learned to depend on drugs. He 
        took enough narcotics to put an elephant to sleep, and he did this for 
        10 years. Every day. He told me that this was who he was. He 
        had developed this pa Not 
        long after his wedding, his wife discovered this particular pattern and 
        said that there would no sexual patterns created between them until he 
        stopped taking the drugs. From that 
        day on he has been drug free. How did this happen? Well, 
        to begin with, he loved and desired his wife more than he desired narcotics. 
        He also feared losing her more than he feared the foreseen pain of withdrawing 
        from drug dependency. From that day on drugs were associated with fear 
        of the terrifying pain of losing his wife: being drug free was associated 
        with
some pretty phenomenal sexual patterns. (His words.)  
 Decide. 
        Now. Choose. 
        Now. Declare war on all that stands 
        in the way of your Quest. Make a covenant with yourself, with the universe, 
        with God, to begin making the sort of choices that lead to joy, health, 
        usefulness and productivity. No more death-producing 
        choices for you! Y You 
        have been allotted only so much time on this earth: stop wasting 
        it. Another second just past. What are you going to start doing 
        differently so as to pack more and more truth, goodness, grace, nobility 
        and beauty into your life? Ten seconds just past. What changes in your 
        behavior, your belief systems and in your relationships are you about 
        to make to see to it that no more seconds are wasted? The 
        clock is ticking.  And I am 
        not writing here solely about what to stop doing, but 
        what to start doing, as well. When I was 
        a freshman, I set out to major in voice and minor in piano. At the beginning 
        of the second semester my piano instructor, Mr. Nelson, asked me what 
        really wanted in life. Something in his voice 
        told me that he was not convinced I r-e-a-l-l-y wanted t give my life 
        to music.  As I began 
        to defend my commitment to music, he said, No, 
        no 
what do you want to give your life to accomplishing? 
        What are you willing to give every ounce of your energy to mastering? 
        You enjoy piano and voice. You are very talented. You love piano and voice
yet, 
        you do not appear to wish to marry either of them."  H What 
        he was questioning, he said, was the depth of my commitment and the level 
        of energy I was willing to focus upon learning these skills. 
        He was not convinced I was doing what I really loved and was concerned 
        that I was wasting precious moments in my journey. (Not to mention wasting 
        my parent's money!)  At an early age I had discovered that learning musical instruments came easy to me. I foolishly concluded that this was the only skill I could master, the only "pattern" available to me for generating income. But if I would learn this pattern, learn these skills, what other skills could I learn, just as easily?  | 
     
       
 
 
 Next eSession: Who 
          You Want to Be & How to Get There 
        
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