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Healthy Body & Mind

Ageless Body, Timeless Mind:

coverThe Quantum Alternative to Growing Old
By Deepak Chopra, M.D.

ISBN 0-517-59257-6

Description: Even the most conventional thinkers recognize that mind/body medicine is on the leading edge of health today. Dr. Chopra, a pioneer and leader in this exciting field, believes that the aging process can be dramatically reshaped using the mind/body connection. In this book he gives readers tools to create new perceptions of aging, techniques for harnessing the power of awareness, and practical steps to experiencing timelessness. In these ways we can take control of the way we age and fulfill the promise of Ageless Body, Timeless Mind.

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"Ageless Body, Timeless Mind beautifully blends the Body-Mind connection in a way that is extremely practical and helpful. Chopra's wisdom and wit shine through his writings."

Elisabeth Kübler-Ross
Creating Health:

coverHow to wake up the body's intelligence
By Deepak Chopra

ISBN 0-395-75515-8

Description: Dr. Chopra is considered the preeminent spokesman for the six thousand year-old tradition of health care from India, Ayurveda. In this book he blends Eastern and Western medical philosophy to provide a clear, rich view of the road to perfect health, a balance of mind, body, and spirit.

An endocrinologist, Dr. Chopra is former chief of staff of the New England Memorial Hospital. In 1992 he was appointed to the National Institutes of Health Ad Hoc Panel on Alternative Medicine. Dr. Chopra is now executive director of the Sharp Institute for Human Potential and Mind/Body Medicine in San Diego.

Reviews: Submit a review for Creating Health


Jesus Prescription for a Healthy Life, The

coverBy Leonard Sweet
ISBN 0-687-01491-3

Leonard Sweet, with his profound insight and humor examines how Jesus laughed, hung out with friends, played with children, walked, enjoyed the good times at social gatherings, moodled, and poked fun at pious pretensions. By examining the life of Jesus, this prescription for health and well being details the ways and habits through which Jesus lived a disciplined life and healthy existence during his ministry among us.

The self-help advice is linked directly to stories about or by Jesus in the Gospels. You are sure to sharpen spiritually and hone your life physically while learning things about Jesus that you have never heard before.

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"If you feel stressed out, broken down, or beaten up, do yourself a favor and read The Jesus Prescription for a Healthy Life. Then you will understand the full meaning of Jesus' words, 'Come unto me. . . and I will give you rest.' This book could save your life."

Rick Warren, Senior Pastor,
Saddleback Valley Community Church,
Orange County, California
Love, Medicine and Miracles

coverBy Dr. Bernie Siegel
ISBN # 0-06-091983-3

Description: Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients everyday - patients who have the courage to love, those who have the courage to work with their doctors and participate in and influence their own recovery

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"Run, don't walk to the nearest bookstore where you can get this amazing book that explains how you can "think," yourself well. It can be a lifesaver."

Ann Landers

coverRestoring Emotional, Physical, Financial, And Time Reserves To Our Overloaded Lives
By Richard A. Swenson, M.D.

ISBN 08910-98887


AS A MEDICAL PRACTIONER, Dr. Richard Swenson sees a steady stream of exhausted, hurting people coming into his office. A majority of them are suffering form an uncontrolled societal epidemic: living without margin.

Margin is the space that once existed between ourselves and our limits. It's something held in reserve for contingencies or unanticipated situations.

As a society we've forgotten what margin is. In the push for progress, margin has been devoured. So we feel distressed in ill-defined ways. We are besieged by anxiety, stress, and fatigue. Our relationships suffer. We have unexplained aches and pains. The flood of daily events seems beyond our control. We're overloaded.

In Margin, Dr. Swenson provides a prescription against the danger of overloaded lives. Focusing on margin in four key areas - emotional energy, physical energy, time, and finances - he offers an overall picture of health that employs contentment, simplicity, balance, and rest.

If you yearn for relief from the pain and pressure of overload, take a lifelong dose of Margin under the care of a specialist. The benefits of good health, financial stability, fulfilling relationships, and availability for God's purposes will follow you all your days.

Reviews: Submit a review for Marqin


Prescription for Living

coverBy Bernie S. Siegel
ISBN 0-06-092936-7

Description:This book is a collection of stories about how to deal with life's difficulties. A prescription for living and staying healthy while dealing with the adversity that occurs in everyone's life.

"This book is a contiunation of the work I began when I became Bernie. It is a collection of storeis abou thow to deal with life's difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are not facing life-threatening illnesses. so in a sense, this book is preventive medicine. It is a prescripton for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone's life. I want to help you learn to accept your mortality before something catastrophic brings you face-to-face with the end of your life." - From the Introduction

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"If you feel stressed out, broken down, or beaten up, do yourself a favor and read The Jesus Prescription for a Healthy Life. Then you will understand the full meaning of Jesus' words, 'Come unto me. . . and I will give you rest.' This book could save your life."

Rick Warren, Senior Pastor,
Saddleback Valley Community Church,

Orange County, California"This book is a collection of stories about how to deal with life's difficulties. A prescription for living and staying healthy while dealing with the adversity that occurs in everyone's life."

C. V. Doner
Children's Hunger Relief Fund,
Santa Rosa, California
Quantum Healing: Exploring the Frontiers...

coverBy Deepak Chopra, M.D.
ISBN 0-553-34869-8

Description: Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980s he returned to his native India to explore Ayurveda, humanity's most ancient healing tradition. Now he has brought together the current research of Western medicine, neuroscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic patterns that design our physiology - with the potential to defeat caner, heart disease, and even aging itself. In this inspiring and pioneering work, Dr. Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.

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"In a highly readable manner, Dr. Chopra shows the relevance and wisdom of a number of the concepts of Ayurveda to a modern systems/information theory of health and illness as exemplified by the rapidly developing field of psychoneuroimmunology."

George Freeman Solomon, M.D.
Professor of Psychiatry and Behavioral
Sciences, University of California,
Los Angeles
Spontaneous Healing:

coverHow to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
By Andrew Weil, M.D.

ISBN 0-449-91064-4

Description:Spontaneous healing is not a miracle or a lucky exception, but a fact of biology, the result of the natural healing system that each one of us is born with.

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This simple but profoundly revolutionary concept is the basis for this book. Dr. Weil explains the mechanisms of self-diagnosis and self-regeneration are imbedded in every level of our biological organization ready to become active when the need arises. Dr. Weil shows how spontaneous healing works to resolve life threatening diseases trauma and chronic pain. The book also outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins and reduce stress in order to enhance our ornate healing powers. At once practical and inspiring, Spontaneous Healing gives each one of us the power and wisdom to draw on the sources of health we hold within.

C. V. Doner
Children's Hunger Relief Fund,
Santa Rosa, California
Twenty-Two Non-Negotiable Laws of Wellness, The

coverBy Greg Anderson
ISBN 0-06-251238-2

Description:"Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet we overlook this fundamental truth everyday."A solution exists, The Twenty-two Laws of Wellness, advocates a holistic no-nonsense approach to health and well being that is keenly sensitive to all facets of body mind and spirit. These twenty-two keys provide the definitive tool kit for defining your own high level wellness.

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Shortcut Through Therapy

cover10 Principles of Growth-Oriented, Contented Living
By Richard Carlson
ISBN 0-45227383-8

Description: Richard Carlson has helped thousands of clients cut through the "red tape" of traditional therapy to manage their problems and feel great about life. He reveals what most counselors and mental health practitioners won't tell you: you can muster the ten essential tools for building mental health that will truly change your life. This extraordinary book offers a direct route to long-term positive changes in the shortest possible time.

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10 Natural Remedies That Can Save Your Life

Bcovery Richard Carlson
ISBN 0-3854-9350-9

Description: Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize

the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before.

In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers readers to take action to protect their own health. He provides them with a better understanding of the healthy body and suggests natural remedies for medical problems, including:

Barley grass, one of the richest sources of nutrients on earth, which has been shown in laboratory studies to prevent and successfully threat both breast and prostate cancer.
Full-spectrum light and a change of habit, which in some cases can cure depression just as well as a drug.

Dietary supplements. People need adequate levels of vitamins C and E to defend against harmful agents.

The Three G's - garlic, ginseng, and ginkgo - which have well-known beneficial properties. Dr. Balch shows readers how to achieve the best results.

Using plainspoken common sense and anecdotal examples featuring his own patients, Dr. Balch demystifies the language of health, providing important and readily available remedies that can literally save lives.

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Alternative Medicine Definitive Guide to Cancer

coverBy Richard Carlson
ISBN 1-8872-9901-7

Description: Based on the pioneering treatment plans of 37 alternative medicine cancer specialists, this book guides you through the safest and most effective treatment alternatives known today. Learn how leading practitioners use herbs, nutrition, supplements, diet, oxygen, enzymes, glandular extracts, homeopathic remedies, plus specialized new substances such as Ukrain, Essiac, Carnivora, Iscador, 714X, shark cartilage, and many other to prevent and reverse cancer.

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coverWhen to Say Yes. When to No to take control of your life
By Dr. Henry Cloud, Dr. John Townsend

ISBN 0-3102-4745-4

Description: Having clear boundaries is essential to a healthy, balanced lifestyle. Boundaries define who we are and who we are not, this book will show you how boundaries impact all areas of your life.

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Changes That Heal

coverBy Dr. Henry Cloud
ISBN 0-3106-0631-4

Description: This book focuses on four developmental tasks -- bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives -- that all of us must accomplish to heal our inner pain and to enable us to function and grow emotionally and spiritually.

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Dr. Art Ulene's Complete Guide to Vitamins, Minerals & Herbs

coverBy Dr. Art Ulene
ISBN 1-5833-3004-6

Description:There's a new wave in nutrition - and it's going to change the way you think about vitamins, minerals, and herbs. But, how are we to know when supplementation is appropriate, which supplements to take, and in what amounts?

Dr. Art Ulene will provide the answers to these and other important questions in this book! According to new research, optimal doses of vitamins, minerals, and herbs can improve health and reduce chances of developing many diseases and disorders - regardless of one's age or health status. Until recently, vitamins and minerals were considered important primarily for avoiding deficiency-related medical disorders. Now Dr. Art Ulene shows new evidence that indicates higher levels of selected nutrients may actually slow or prevent the physical deterioration associated with aging - a process once considered inevitable. He also explains the supplements that may help prevent some of the most common chronic diseases and illnesses associated with aging - from heart disease and cancer to cataracts. In fact, he explains, some supplements may reduce heart attacks by 40 percent and cancer by 20 percent, while increasing lifespan up to six years. Others can protect against the risk of high blood pressure and reduce birth defects.

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Healthy Eating One Bite at a Time

coverBy Dr. Catherine Maloof, Maureen Maloof
ISBN 1-8913-6101-5

Description: Healthy Eating One Bite at a Time, is an easy to follow book that will help you enhance your health. Eating right in today's fast paced world can be difficult. This book will instruct you how to incorporate a proper diet into your busy schedule.

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